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Aspen Leaf Yoga and Wellness
  • Home
  • About me
  • Offerings
    • Group Classes
    • Private Instruction >
      • Prenatal Yoga
    • Pilates
    • Retreats >
      • Montana- Oct. 2026
      • Nicaragua-October 2026
    • Yoga Mindset Coaching
    • Health and Wellness Coaching
    • Meditative Reiki
    • Events
    • Yin Yoga Teacher Training
    • Free Resources
  • Contact
  • Testimonials

RETREATS

Retreat
noun

1. an act of moving back or withdrawing.

A step away from the daily routine opens up space for us to connect, contemplate, and fill our cup to the brim.
We leave feeling grounded, balanced and more present with the world around us. 
​

PAST RETREATS

Simply You Retreat- Baja California Sur, Mexico April 24-29, 2026
Sense of Place Ranch Retreat- Greenough, MT September 25-28, 2025
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Private Retreat- Arctic Hive, Wiseman, AK February 17-22, 2025
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Private Retreat- Cabo, Mexico January 20-24, 2025
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Nurtured by Nature- Backcountry Edition- Bitterroot National Forest, Darby, MT June 27-30, 2024
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Nurtured by Nature- Dancing Spirit Ranch, Whitefish, MT October 5-8, 2023

Retreat Testimonials 

Val is a fantastic retreat leader and created a very welcoming kind environment. This retreat was intentionally crafted to make it such a memorable experience. Our group was small and intimate creating a close-knit community throughout the retreat. Each day is perfectly crafted with yoga, group activities and free time. I loved how inspiring the retreat theme was and the empowerment it brought to celebrating one’s individuality. I left the retreat feeling well rested and inspired. I highly recommend her retreat- Karen, Simply You- 2026
I had an amazing time and took away some very profound insights.  I am encouraged to keep up with a yoga practice to continue to learn and grow and maintain a healthy lifestyle. As you know, the Ranch is spectacular!  Their staff treated us so well, it’s always the little things too that make it extra special.  I appreciated learning more about how to ride a horse and what a thrill to run, to cross the river, to trust and let go, to take in all the beautiful scenery.  You are a fantastic leader and I always felt safe in your presence.  So nice to let my guard down a little and lean in to 'it'- Karen, Sense of Place- 2025
Another amazing retreat! You have a gift for leading beautiful and transformational weekends, holding space for all of us to learn and grow- Farrar, Sense of Place, 2025
"Val is the loveliest retreat leader. I would follow her anywhere! She creates a warm and welcoming environment. Our weekend had the perfect balance of yoga, nature, education, fun, structure, rest, and special treats. The music was AMAZING, from the perfectly curated playlists to the sound bath to the live musician. Val clearly thought through every detail with love and intention. I left feeling grounded and renewed with a new clarity about my life. I look forward to joining Val on another retreat as soon as I can!"- Farrar, Nurtured by Nature, 2023


"Val’s Nurtured by Nature yoga retreat was the perfect way to rest and reset. It exceeded my expectations! Val is a gifted teacher, an inspiring leader, and a genuine person. I’m looking forward to going on another yoga retreat with her and would highly recommend!"- Angela, Nurtured by Nature, 2023
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  • Home
  • About me
  • Offerings
    • Group Classes
    • Private Instruction >
      • Prenatal Yoga
    • Pilates
    • Retreats >
      • Montana- Oct. 2026
      • Nicaragua-October 2026
    • Yoga Mindset Coaching
    • Health and Wellness Coaching
    • Meditative Reiki
    • Events
    • Yin Yoga Teacher Training
    • Free Resources
  • Contact
  • Testimonials