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Aspen Leaf Yoga and Wellness
  • Home
  • About me
  • Offerings
    • Group Classes
    • Private Instruction >
      • Prenatal Yoga
      • Pilates
    • Retreats >
      • Mexico-April '26
    • Yoga Mindset Coaching
    • Health and Wellness Coaching
    • Meditative Reiki
    • Events
    • Yin Yoga Teacher Training
  • Contact
  • Testimonials

MEDITATIVE REIKI

A deeply restorative blend of Reiki energy healing and Yoga Nidra meditation​

Meditative Reiki combines two powerful practices--Reiki and Yoga Nidra—to promote profound relaxation, healing, and inner balance.

What is Meditative Reiki? Reiki is a gentle, hands-on (or hands-above) energy healing technique that supports physical, emotional, and energetic well-being. It encourages awareness of the body’s subtle energy and promotes a sense of calm, clarity, and connection.

​To deepen the experience, I incorporate Yoga Nidra, a guided meditation known for its ability to induce deep rest. This meditative state supports nervous system regulation, emotional release, and overall balance.

Together, these practices create a uniquely soothing experience designed to help you reset, recharge, and reconnect with yourself.

What to Expect:
Sessions are held fully clothed, either lying down on a massage table or seated comfortably in a chair—your choice.
Before we begin, we’ll take a few moments to connect and discuss your intentions. This allows me to tailor the session to support your specific needs.

Benefits May Include:
Stress and anxiety relief
Pain reduction
Improved sleep
Mental clarity
Emotional balance
A sense of inner peace and grounding

Ready to Begin? Let’s chat before your session so we can align on your intention and how I can best support your journey.

Contact me [email protected] to schedule a call


Training
Val is a Reiki Master, trained by Neil Chaput de Saintonge of Inner Peace Reiki located in Missoula, Montana. 
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Pricing

$30 for a 30 minute session
$60 for a 60 minute session
Book Now
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  • Home
  • About me
  • Offerings
    • Group Classes
    • Private Instruction >
      • Prenatal Yoga
      • Pilates
    • Retreats >
      • Mexico-April '26
    • Yoga Mindset Coaching
    • Health and Wellness Coaching
    • Meditative Reiki
    • Events
    • Yin Yoga Teacher Training
  • Contact
  • Testimonials