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Aspen Leaf Yoga and Wellness
  • Home
  • About me
  • Offerings
    • Group Classes
    • Private Instruction >
      • Prenatal Yoga
      • Pilates
    • Retreats >
      • MT-Sense of Place Sept. 2025
    • Yoga Mindset Coaching
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Meditative Reiki

Meditative Reiki pairs two of my favorite practices for deep relaxation; Yoga Nidra Meditation and Reiki. Reiki is an energetic healing practice in which hands are placed in a series of positions on or slightly above the body to heighten the client's awareness to sensations in the body. To enrich the client's experience, I infuse the physical practice with Yoga Nidra, a guided meditation that promotes deep relaxation.

Meditative Reiki gives clients an 
overall sense of balance in the body, mind, and emotions.
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Clients may lay down on a massage table or sit in a chair. 

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What are the benefits?

Common benefits include but are not limited to: stress relief, reduced pain, improved sleep, a sense of balance, and clarity. What is your intention for your session? Let's chat prior to your session to determine how I can best support you!

Training
Val is a Reiki Master, trained by Neil Chaput de Saintonge of Inner Peace Reiki located in Missoula, Montana. 
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Pricing

$30 for a 30 minute session
$60 for a 60 minute session
Book Now
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  • Home
  • About me
  • Offerings
    • Group Classes
    • Private Instruction >
      • Prenatal Yoga
      • Pilates
    • Retreats >
      • MT-Sense of Place Sept. 2025
    • Yoga Mindset Coaching
    • Events
    • Yin Yoga Teacher Training
  • Contact
  • Testimonials