Yoga Mindset Coaching
Through one-on-one Yoga Mindset Coaching sessions we'll work together to better understand the parts of you that hold you back from feeling like yourself. Maybe it's a part of you that is critical, a manager, or maybe it's a combination of parts.
Together we will work to uncover false belief systems that parts of you are holding onto and you'll have an opportunity to speak and make decisions from a more empowered version of you. You'll feel more compassionate towards yourself and your experiences and you'll feel a stronger sense of SELF (calmness, clarity, curiosity, compassion, confidence, courage, creativity, and connectedness).
Together we will work to uncover false belief systems that parts of you are holding onto and you'll have an opportunity to speak and make decisions from a more empowered version of you. You'll feel more compassionate towards yourself and your experiences and you'll feel a stronger sense of SELF (calmness, clarity, curiosity, compassion, confidence, courage, creativity, and connectedness).
Program Includes:
Six 90 minute individual sessions- $540
60 minute and 75 minute sessions available upon request.
90 minute sessions are recommended to allow for ample time for coaching and yoga portions of the practice.
Regular 90 minute rate - $120
60 minute and 75 minute sessions available upon request.
90 minute sessions are recommended to allow for ample time for coaching and yoga portions of the practice.
Regular 90 minute rate - $120
To register please complete the form below. Registration is not considered complete until the non-refundable 20% deposit is received.
The remaining balance is due at the first visit. Payment plans are available.
The remaining balance is due at the first visit. Payment plans are available.